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FREE FOR MEMBERS!
Description: Unfortunately, the impact of the pandemic continues for medical laboratory professionals. This stressful experience over the past 2+ years has led to emotional exhaustion, feeling overwhelmed, and often impacting negatively on one’s coping skills and self-care.
The interactive session will discuss the influence of uncertainty on your mental health, the importance of addressing your emotional wellbeing and provide you with strategies to "refill your personal beaker" via the 3 Rs - rest, relax, and recharge. An innovative aspect of the presentation will show a tangible takeaway strategy to develop adaptability within uncertain times.
Start date: Upon registration
Completion: Up to 52 weeks
At the end of this webinar you will be able to:
Speaker: Rosina Mete, MSc, RP, PhD
Dr. Rosina Mete is a registered psychotherapist and university professor. Her educational credentials include a BSc in Psychology from Carleton University, a MSc in Clinical Mental Health Counselling from Niagara University, as well as a PhD in Leadership and Policy from Niagara University.
Dr. Mete currently works at Yorkville University in their graduate Counselling Psychology program as a full-time Faculty Member and Course Lead for Assessment. She is also an Associate Faculty Member at City University of Seattle in Canada with their Master of Counselling program. Additionally, she works part-time in private practice.
She is a skilled clinician with experience in community health, hospital, and university settings. Dr. Mete enjoys providing presentations to foster mental health awareness and education to address stigma and provide tangible strategies for emotional wellbeing.
Fun fact: Dr. Mete’s initial research journey started with CSMLS! She enjoys collaborating with CSMLS and has been featured on their podcast, The Objective Lens, as well as written articles for the Canadian Journal for Medical Laboratory Science.
Recorded: June 4, 2022
PEP hours: 1.0
CPS credits: 0
*Note: PEP hours and/or CPS credits will only be awarded upon successful completion of the quiz.